Welcome to your health reset! 🌱 I'm a holistic health coach with 18+ years of experience helping you get your gut, hormones, and stress in check. From gut health 🦠 to the gut-brain connection 🧠, balancing cortisol ⚖️, and syncing your hormones 💃—I’ve got you covered! Whether you’re feeling stressed out 😫, bloated 🤰, or out of balance ⚡, I’ll guide you with personalized strategies that make real, lasting change. Ready to thrive? Let's make it happen! ✨